Feel-Good Food: A Guide to Intuitive Eating
Worth buying if: You value Susie Miller’s non-diet intuitive-eating framework.
Skip it if: You want a scientific, heavily referenced nutrition textbook.
Exact edition: Edition shown · ISBN-13 9780704345461. The Amazon link uses this ISBN, so the product page should open to the edition shown here.
If this page helped you decide, purchasing through the Amazon button above supports UPB Books at no extra cost to you and helps us continue improving the site. Thanks for visiting today.
Check Amazon for the current price and availability of this exact edition.
As an Amazon Associate I earn from qualifying purchases. Some outbound links are paid links, at no additional cost to you.
Summary
This 186-page guide by Susie Miller blends approachable nutrition advice, intuitive-eating principles, and everyday recipes to help readers tune into hunger, satiety and food joy without dieting rules.
Why this book now
Two decades after its 2000 release, Feel-Good Food’s non-dieting, body-respect approach still speaks to readers exhausted by modern diet culture and quick-fix wellness trends.
30-second preview
Two quick cards, fifteen seconds each.
Card 1 of 2
Best for readers who...
Good fit if you want...
- You value Susie Miller’s non-diet intuitive-eating framework.
- You want simple, practical recipes and meal ideas rather than clinical nutrition tables.
- You want a scientific, heavily referenced nutrition textbook.
- You expect a regimented weight-loss plan with strict rules.
- You are specifically hunting for the newest framing rather than a backlist perspective.
Decided it fits?
Exact edition: Edition shown · ISBN-13 9780704345461
Worth buying if: You value Susie Miller’s non-diet intuitive-eating framework.
Skip it if: You want a scientific, heavily referenced nutrition textbook.
Check Amazon for the current price and availability of this exact edition.
Reader guide
Cues to help you decide faster.
Reading commitment
Quick Easy to move through
At 186 pages, this Women’s Press paperback reads like a short handbook—best tackled in a few sittings or dipped into chapter-by-chapter when you need meal inspiration or a mindset reminder.
What stands out here
This Women’s Press edition foregrounds Susie Miller’s voice and accessible recipes, emphasizing everyday food pleasure over clinical dieting language.
Best way to approach it
Approach feel-good sections slowly: try the reflective exercises, then experiment with the recipe suggestions in real meals rather than reading straight through as a diet manual.
Was this page helpful?
Quick thumbs only. No login.
Loading feedback…
Exact edition: ISBN-13 9780704345461
Check Amazon for the current price and availability of this exact edition.