The Meditation Handbook: a Step-by-Step Manual for Buddhist Meditation

Year 1994
Pages 160

Worth buying if: You need a book that does not take long to understand.

Skip it if: You want a completely different mood.

Exact edition: Edition shown · ISBN-13 9780948006432. The Amazon link uses this ISBN, so the product page should open to the edition shown here.

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Summary

The Meditation Handbook: a Step-by-Step Manual for Buddhist Meditation by Geshe Kelsang Gyatso is a reference book you can return to when you need an answer. The available edition details are 1994 • Midpoint Trade Books Inc • 160 pages.

Why this book now

A reasonable choice if you like backlist books that still feel specific and usable.

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1-sentence hook

The listing describes The Meditation Handbook: a Step-by-Step Manual for Buddhist Meditation by Geshe Kelsang Gyatso as a compact, reference book meant to be opened when an answer is needed.

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Best for readers who...

Good fit if you want...

  • You need a book that does not take long to understand.
  • You want an approachable first book on the subject.
  • If humor is important, the narrator’s perspective shifts your trust.

Maybe skip if...

  • You want a completely different mood.
  • You need a lighter and faster read.
  • You need the newest edition, freshest examples, or the most current framing.

Mood / Vibe Tags

Reference Quick read Older edition Practical

Decided it fits?

Exact edition: Edition shown · ISBN-13 9780948006432

Worth buying if: You need a book that does not take long to understand.

Skip it if: You want a completely different mood.

Buy This Edition on Amazon

Check Amazon for the current price and availability of this exact edition.

Reader guide

Cues to help you decide faster.

Reading commitment

Quick Easy to move through

Reference-style commitment. Easier to sample in pieces than to read straight through once.

What stands out here

This book is meant to be used more than once, either for practice or to look up an answer.

Best way to approach it

Read the sections you need. You do not have to start at the beginning or read every page in order.

Exact edition: ISBN-13 9780948006432

Check Amazon for the current price and availability of this exact edition.