Who This Author Is

Peter Evans wrote Mastering Your Migraine (1978), a concise guide focused on understanding and managing migraine triggers, symptoms, and coping strategies. The book blends clear explanations with practical techniques aimed at helping readers recognize patterns and take structured steps to reduce attack frequency and severity.

Evans emphasizes self-monitoring, lifestyle adjustments, and straightforward behavioral tactics rather than technical jargon. His accessible, patient-centered approach frames migraine management as a set of learnable skills—tracking episodes, identifying triggers, and applying daily routines to regain control and improve quality of life.

Best Place To Start

Mastering Your Migraine

Granada Publishing|Hart-Davis MacGibbon • 1978 • quick commitment

It stands out because it asks for less time than many of the longer volumes on this page.

Author At A Glance

Best known for: Practical migraine management • Self-help strategies • Patient-focused explanations

Genres and themes: Health • Neurology • Self-help • Medical guidance

Who this author is best for: Good for readers seeking clear, accessible, actionable guidance to understand and manage migraine symptoms.

Start with Mastering Your Migraine to see the author’s practical, patient-centered approach and look for editions with clinical references or updated forewords.

Top Books To Start With

  1. Mastering Your Migraine

    Granada Publishing|Hart-Davis MacGibbon • 1978 • quick commitment

    UPB note: year signal: 1978 • 112 pages.

  2. Nemesis: The True Story of Aristotle Onassis, Jackie O, and the Love Triangle That Brought Down the Kennedys

    Harpercollins • 2005 • longer commitment

    It helps anchor a specific period of this author’s publishing run instead of blending into the undated shelf clutter.

  3. Nemesis: Aristotle Onassis, Jackie O, And The Love Triangle That Brought Down The Kennedys

    Harpercollins • 2004 • longer commitment

    UPB note: year signal: 2004 • 352 pages.

  4. Dolphins (World Wildlife S.)

    Diamond Farm Book Pubns • 1994 • quick commitment

    UPB note: year signal: 1994 • 128 pages.

  5. I Can Play That! Bach (I Can Play That)

    Music Sales Corp • 1993 • quick commitment

    UPB note: one of the most common used-copy publishers for this author • year signal: 1993 • 48 pages.

  6. I Can Play That! Beethoven (I Can Play That)

    Music Sales Corp • 1993 • quick commitment

    readers who want a faster first book

  7. I Can Play That!: Mozart

    Music Sales Corp • 1993 • quick commitment

  8. Songs of Cat Stevens

    Music Sales Corp • 1983 • quick commitment

    UPB note: one of the most common used-copy publishers for this author • year signal: 1983 • 80 pages.

  9. United Kingdom - BBC Fact Finders

    Parkwest Pubns • 1997 • quick commitment

    UPB note: year signal: 1997 • 48 pages.

  10. Pakistan

    Parkwest Pubns • 1993 • quick commitment

    UPB note: year signal: 1993 • 48 pages.

How The Picks Compare

More Books By Peter Evans