Who This Author Is

C. Norman Shealy writes from a practical, health-centered perspective, offering step-by-step programs and mind-body approaches across books like Creation of Health and 90 Days to Stress-free Living. His work blends guided routines, diet and relaxation techniques with case examples to help readers manage stress, illness and long-term wellbeing.

Across titles such as Ninety Days to Self-Health, Breaking Through Illness and The Methuselah Potential for Health and Longevity, Shealy explores recovery, resilience and lifespan optimization. Readers will find accessible plans, personal accounts and methods aimed at restoring function, reducing symptoms and promoting sustained physical and mental balance.

Best Place To Start

Author At A Glance

Best known for: Mind-body health and self-care plans • Stress reduction and relaxation techniques • Holistic approaches to illness recovery • Longevity and vitality ideas

Genres and themes: Self-help health • Mind-body medicine • Wellness and longevity • Practical recovery guides

Who this author is best for: For readers looking for practical, day-by-day programs and holistic strategies to reduce stress, recover from illness, and improve long-term health.

Start with one of his day-by-day guides (90 Days to Stress-free Living or Ninety Days to Self-Health) to experience his stepwise approach before exploring broader works on recovery and longevity.

Top Books To Start With

  1. 90 Days to Stress-free Living: A Day by Day Health Plan Including Exercises, Diet and Relaxation Techniques

    Thorsons Element • 1999 • standard commitment

    UPB note: one of the most common used-copy publishers for this author • year signal: 1999 • 210 pages.

  2. Miracles Do Happen

    Vega Books • 2002 • standard commitment

    It helps anchor a specific period of this author’s publishing run instead of blending into the undated shelf clutter.

  3. Creation of Health

    Stillpoint Pub • 1988 • longer commitment

    UPB note: year signal: 1988 • 460 pages.

  4. THE METHUSELAH POTENTIAL FOR HEALTH AND LONGEVITY

    By the Author • 2002 • commitment varies by edition

    UPB note: year signal: 2002.

  5. Breaking Through Illness

    Stillpoint Publishing • 1988 • commitment varies by edition

    UPB note: year signal: 1988.

  6. Ninety Days to Self-Health

    Ariel Press • 1987 • commitment varies by edition

    UPB note: year signal: 1987.

  7. Natural Home Remedies (Complete Illustrated Guide)

    HarperCollins Publishers Ltd • 1999 • standard commitment

    UPB note: year signal: 1999 • 256 pages.

  8. The Illustrated Encyclopedia of Healing Remedies

    Thorsons Element • 1998 • longer commitment

    UPB note: one of the most common used-copy publishers for this author • year signal: 1998 • 496 pages.

  9. Natural Progesterone Cream

    McGraw-Hill • 1999 • quick commitment

    UPB note: year signal: 1999 • 48 pages.

  10. Sacred Healing: The Curing Power of Energy and Spirituality

    Thorsons Element • 1999 • commitment varies by edition

    UPB note: one of the most common used-copy publishers for this author • year signal: 1999.

How The Picks Compare

More Books By C. Norman Shealy