Energy Ecstasy and Your Seven Vital Chakras
Worth buying if: You want a short, practice-focused chakra manual by Bernard Gunther.
Skip it if: You need an academic, research-led history of chakras and Sanskrit sources.
Exact edition: Edition shown · ISBN-13 9780878770663. The Amazon link uses this ISBN, so the product page should open to the edition shown here.
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Summary
This 120-page guide by Bernard Gunther offers a concise exploration of the seven chakras, pairing brief theory with exercises intended for home practice and everyday energy work.
Why this book now
Energy Ecstasy and Your Seven Vital Chakras remains a compact 1983 manual for readers seeking straightforward chakra routines outside dense academic or new-age tomes.
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Best for readers who...
Good fit if you want...
- You want a short, practice-focused chakra manual by Bernard Gunther.
- You prefer step-by-step energy exercises tied to each of the seven chakras.
- When you want immersive details, the era comes alive through details and research.
- You need an academic, research-led history of chakras and Sanskrit sources.
- You expect an extensively illustrated yoga anatomy textbook.
- You are specifically hunting for the newest framing rather than a backlist perspective.
Decided it fits?
Exact edition: Edition shown · ISBN-13 9780878770663
Worth buying if: You want a short, practice-focused chakra manual by Bernard Gunther.
Skip it if: You need an academic, research-led history of chakras and Sanskrit sources.
Check Amazon for the current price and availability of this exact edition.
Reader guide
Cues to help you decide faster.
Reading commitment
Quick Easy to move through
At 120 pages, this is a brief, workshop-style read—expect a few focused sessions to try the exercises and a weekend to absorb the core chakra routines.
What stands out here
This Career Pr Inc paperback emphasizes concise instruction and home-friendly exercises tailored to the seven chakras rather than scholarly apparatus or lengthy theory.
Best way to approach it
Read one chapter per chakra, practice the short exercises as you go, and revisit sections when you want to integrate specific energy techniques into daily life.
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Exact edition: ISBN-13 9780878770663
Check Amazon for the current price and availability of this exact edition.